Calm Stop
- Designer: Joanna Kułakowska
- Project advisors: Anita Basińska, Krzysztof Łukomski
Diploma project
Calm Stop
Calm Stop is a self-help guide designed to support people struggling with mental health challenges, as well as their loved ones. It offers a range of emotional expression techniques, practical exercises, and advice on how to provide support to others.
The guide encourages the development of positive thinking habits and promotes daily practices such as mindfulness and gratitude. Emphasizing the link between emotional and physical well-being, it also includes tips on physical activity and recipes for simple meals and drinks. Readers will also find contact details for helplines and information about foundations that offer crisis support.
Graduation 10
The release of our new catalog of student graduation projects is always a special occasion. On one hand, it serves as a farewell to this year's graduates and honors their hard work by showcasing their final projects. On the other hand, it is a summary of the most significant and intriguing projects we have worked on with students throughout the past year.